Our Mom-to-Mom Perinatal Support Group offers a safe, supportive space for new moms to connect, share, and feel understood. Guided by a therapist who specializes in maternal mental health, the group provides both emotional support and practical tools to help manage mood changes, anxiety, and relationship stress during the perinatal period. Whether you're navigating early motherhood or adjusting to life with a newborn, you're not alone, this group is here to walk with you.

Meet the group host Anna Deming
Anna Deming is a Licensed Clinical Social Worker with over a decade of experience supporting children and families, with a special focus on mothers. She has extensive training in working with the perinatal population and is passionate about helping women navigate the emotional challenges of pregnancy, postpartum, fertility struggles, and perinatal loss. Anna’s approach centers on creating a safe, validating space for mothers to feel supported and empowered. As Footprint’s Director of Outreach, she also leads initiatives to build strong, collaborative relationships with schools and community partners, ensuring care is connected, comprehensive, and rooted in the environments where families live and grow.

This group meets in-person on Wednesdays from 1pm-2pm at our Jersey City location.